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This activity has been cancelled.

Nov 7, 2019 to Nov 28, 2019
Each Thu 5:45pm to 7pm
Location: Aspire Wellness Studio
Facility: Aspire Wellness Studio
Price: $28.00 (Standard charge)
Ages: 18 and up
Gender: Coed
Spaces: Cancelled as of Jun 20, 2019

Description: 

A yoga class that is calming and stress relieving, this class will stretch and strengthen the body by warming up slowly and taking the time to go deeper into yoga poses. The emphasis is to connect breath to movement and improve strength, flexibility and the mind-body connection. It will leave you refreshed and ready to leave your stressful day behind and fully enjoy your evening.

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Instructor: Aspire Wellness Studio