Tai Chi
ActivitySpring 2025|#46804
Mar 4, 2025 - Mar 25, 2025
Age at least 18 yrs but less than 99 yrs, Mixed
AdultMartial Arts
Description
Synchronize your mind and body through a series of movements in a slow, focused manner. Benefits include improved balance, flexibility and muscle tone, plus reduced stress through deep relaxation. This class will be held seated.
Activity meeting dates
Mar 4, 2025 - Mar 25, 2025
Tue1:00 PM - 2:00 PM
Instructor
Dennis Stanfill
More Information
SupervisorJames Garrett
Number of sessions4
Registration dates
From Dec 1, 2024
$40.00
Closed
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