
Tai Chi - Level 1
ActivitySpring 2025|#47250
Apr 2, 2025 - Apr 30, 2025
Age at least 50 yrs but less than 99 yrs, Mixed
AdultMartial Arts
Description
Synchronize your mind and body through a series of movements in a slow, focused manner. Benefits include improved balance, flexibility and muscle tone, plus reduced stress through deep relaxation.
Activity meeting dates
Apr 2, 2025 - Apr 30, 2025
Wed6:00 PM - 6:45 PM
Thu11:00 AM - 11:45 AM
Instructor
Dennis Stanfill
More Information
SupervisorFrances Efiong
Number of sessions9
Closed
Share