
Coping with Stress Workshop
Standard ActivityWinter/Spring 2025|#31782
May 15, 2025 - Jun 5, 2025
Age at least 16 yrs but less than 100 yrs, Mixed
Healthy DowneyMultiple Ages
Description
This 4- week workshop class offers participants an opportunity to learn about stress and how to gain better control of it. Workshops will cover topics on mind & body connection, tuning into your body, tuning into your mind and improving communication skills. This workshop is presented by Whittier Wellness Communities and the Los Angeles Department of Public Health.
Activity meeting dates
May 15, 2025 - Jun 5, 2025
Thu2:30 PM - 3:30 PM
Instructor
County Of Los Angeles Department Of Public Health
More Information
SupervisorRecreation Staff
Number of sessions4
Free
14 openings remaining
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