Chair Yoga- Session 4

Standard Activity
Winter/Spring 2025|#31607

May 13, 2025 - Jun 3, 2025
Age at least 16 yrs but less than 105 yrs, Mixed
FitnessAdult
Activity locationBarbara J. Riley Community and Senior Center

Description

Join us for chair yoga! This class includes foundational poses while seated on the chair, standing poses, breathing techniques, and meditation while listening to relaxing music. It is ideal for beginners and for all ages and bodies. Leave feeling less tense and less stressed.

Activity meeting dates

May 13, 2025 - Jun 3, 2025
Tue6:30 PM - 7:30 PM

Instructor

Anjali Atkins

More Information

SupervisorMichelle Arias
Number of sessions4
26 openings remaining
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Notes