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> Yoga & Tai Chi For Better Sleep
Yoga & Tai Chi For Better Sleep - 7504.301
This activity has already started, but registrations are still being accepted.
Jun 22, 2022 to Aug 31, 2022
Each Wed 6:30pm to 7:30pm
Except:
Wed, Jul 13, 2022
Wed, Aug 10, 2022
Location:
Calabasas Senior Center Multipurpose Room
Price:
$73.00 (Resident,
member of ...
)
$73.00 (Non-resident,
member of ...
)
$73.00 (Resident, non-member)
$88.00 (Non-resident, non-member)
Ages:
50 and up
Gender:
Mixed
Spaces:
20 openings remaining
Registration Dates:
Standard registration opens: May 18, 2022 9am
Non-residents: May 25, 2022 9am
Members: May 16, 2022 9am
Internet registration opens: May 18, 2022 9am
Non-residents: May 25, 2022 9am
Members: May 16, 2022 9am
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Description:
Release stress and get a better night’s sleep with a well-rounded set of gentle exercises from Yoga, Tai Chi and Qigong. Take an active role in your good health with these wonderful practices! This class includes both standing and floor exercises. Please bring a yoga mat or similar padding. (9 classes) No class on 7/13 & 8/10
Notes:
No class on 7/13 & 8/10
More Information
Type:
Activity
Activity Category:
Mind & Body
Age Category:
Senior
Season:
Summer 2022
Sessions:
9
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Instructor: Jim Belsley
Jim Belsley