This activity is closed to further registration.
Description: "This is my favorite hour of the week", "This class is the best gift that I ever gave myself". These comments are just some of the commonly heard quotes following these classes. Give yourself a gift by signing up for this class. It will improve all areas of your life. You only need to bring your wonderful self and a yoga mat to class. The class consists of yoga stretches, mindful breathing and meditation. You don't want to miss out!!! A yoga mat is required. (10/12 classes.) No class 1/18 & 2/15.
"This is my favorite hour of the week", "This class is the best gift that I ever gave myself". These comments are just some of the commonly heard quotes following these classes. Give yourself a gift by signing up for this class. It will improve all areas of your life. You only need to bring your wonderful self and a yoga mat to class. The class consists of yoga stretches, mindful breathing and meditation. You don't want to miss out!!! A yoga mat is required. (10/12 classes.) No class 1/18 & 2/15.
No class 1/18 & 2/15.
This will be a VIRTUAL CLASS taught via Zoom. You will need access to a phone or computer that has the Zoom app downloaded. Virtual class link will be emailed out 24 hours prior to the start of the class. Please make sure email on file is up to date.
