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Health & Fitness 30 Day Program

Activity
Winter 2016|#24566

Jan 30, 2016 - Feb 27, 2016
CoeDynamics Studio
18 yrs +, Mixed
AdultFitness

Description

Restore & Recharge through this 30 day real food and Pilates program. Enhance your overall health, digestion and weight loss; stop food cravings; strengthen immune, build athletic stamina, and tone the body. Program kick-off seminar on 1/30/16 will be 2 hours and the 4 Pilates classes will be 55 minutes each.

Activity meeting dates

Jan 30, 2016 - Feb 27, 2016
SatNoon - 2:00 PM

Instructor

CoeDynamics Staff

More Information

SupervisorArchie Sherman
Number of sessions5
DepartmentCity of MB Parks & Recreation Dept.

Registration dates

ResidentsFrom Dec 28, 2015 6:00 AM
Non-residentsFrom Jan 11, 2016 6:00 AM
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