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We're sorry, but this activity is over. The last meeting was Friday, November 22, 2019.

Oct 4, 2019 to Nov 22, 2019
Each Fri 5:30pm to 6:30pm
Location: Christiansburg Recreation Center
Facility: Rec Multi Purpose Room 1
Price: $25.00 (Resident)
$45.00 (Non-resident)
Ages: 16 and up
Gender: Coed
Spaces: 9 openings remaining
Registration Dates: Standard registration opens: Aug 26, 2019
Last day for standard registration: Oct 3, 2019
Internet registration opens: Aug 26, 2019
Last day for Internet registration: Oct 3, 2019

Description: 

This program combines barbell strength and yoga fusion, creating the best of both worlds. Energizing and uplifting music helps you push, pull and lift to build muscle. Then we'll keep the momentum going into our yoga fusion as we continue to strengthen, stretch and balance our body and then transition into a more mellow tone to close the class.

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Instructor: Unassigned