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Dec 2, 2019 to Dec 11, 2019
Each Mon 5:15pm to 6pm
Each Wed 5:15pm to 6pm
Location: Christiansburg Recreation Center
Facility: Rec Multi Purpose Room 2
Price: $10.00 (Resident)
$20.00 (Non-resident)
Ages: 16 and up
Gender: Coed
Spaces: 17 openings remaining
Registration Dates: Standard registration opens: Oct 14, 2019
Last day for standard registration: Nov 26, 2019
Internet registration opens: Oct 14, 2019
Last day for Internet registration: Nov 26, 2019

Description: 

Intense exercise class for all fitness levels with low to no impact and minimal choreography. Use of elastic resistance bands, weights and body supported exercises and flexibility training for muscle strengthening, endurance and sculpting.

Instructor: Jancil Wooge

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Instructor: Unassigned