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This activity has already started, but registrations are still being accepted.
Jan 6, 2021 to Mar 19, 2021
Each Wed 9am to 10am
Each Fri 9am to 10am
Location: Nichols Park
Facility: Nichols Online Classroom
Price: Free(Standard charge)
Ages: 60 and up
Gender: Coed
Spaces: 3 openings remaining
Registration Dates: Standard registration opens: Dec 11, 2020 8am
Internet registration opens: Dec 7, 2020 9am
Last day for Internet registration: Mar 20, 2021

Description: 

Join Sonia for Chair Exercise online!
This activity emphasizes flexibility, strength, endurance and cardio-respiratory health through chair-based exercises and gentle movements.

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Leader: Unassigned