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Jan 4, 2021 to Mar 19, 2021
Each Mon 1pm to 2pm
Each Wed 1pm to 2pm
Each Fri 1pm to 2pm
Location: Seward Park
Facility: Seward Online Classroom
Price: Free(Standard charge)
Ages: 60 and up
Gender: Coed
Spaces: Full. Waiting List registration is open.
Registration Dates: Standard registration opens: Dec 11, 2020 8am
Internet registration opens: Dec 7, 2020 9am
Last day for Internet registration: Mar 20, 2021

Description: This activity emphasizes flexibility, strength, endurance and cardio-respiratory health through chair-based exercises and gentle movements.

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Leader: Unassigned