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We're sorry, but this Activity is full.

Jan 8, 2021 to Mar 12, 2021
Each Fri 9am to 9:30am
Location: McKiernan Playground Park
Facility: McKiernan Online Classroom
Price: Free(Standard charge)
Ages: 60 and up
Gender: Coed
Spaces: Full. Waiting List registration is open. One person on waiting list.
Registration Dates: Standard registration opens: Dec 11, 2020 8am
Internet registration opens: Dec 7, 2020 9am
Last day for Internet registration: Mar 20, 2021

Description: Join Christina for Chair Exercise online! This activity emphasizes flexibility, strength, endurance and cardio-respiratory health through chair-based exercises and gentle movements.

Notes:
Participants will need a Sturdy Chair, Weights (optional) and Water Bottle.
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Leader: Unassigned