Sports Conditioning at Addams

Instruction
2024 Fall - Morgan-McFetridge-Addams-Gately 1|#518238

Sep 5, 2024 - Oct 24, 2024
Age at least 8 yrs but less than 12 yrs, Mixed
YouthWellness - Fitness

Description

Looking to gain that competitive edge? Want to increase your speed, agility and stamina? Making the decision to begin a sports training program is the first step towards athletic success. The class focuses on various fitness components including cardiovascular, muscle strength and endurance. Much of exercises introduced are considered to be the backbone of every conditioning program regardless of the sport.

Activity meeting dates

Sep 5, 2024 - Oct 24, 2024
Thu5:00 PM - 5:45 PM

More Information

Number of sessions8
DepartmentManaged Facilities

Registration dates

From Aug 14, 2024 9:00 AM
$38.00
Closed