Circuit Training at Fosco
Instruction2024 Fall - Zone 2: East of California|#505998
Sep 13, 2024 - Dec 6, 2024
18 yrs +, Mixed
AdultWellness - Fitness
Description
Challenge your cardio workouts and strength systems in this high energy, total body conditioning class. Circuit training is a total body challenge that is designed to combine resistance training and aerobics that will target strength building, and improve agility and muscular endurance through various stations.
Activity meeting dates
Sep 13, 2024 - Dec 6, 2024
Fri6:00 PM - 6:45 PM
More Information
Number of sessions12
DepartmentCommunity Recreation -CentralRegion
Registration dates
MembersFrom Aug 6, 2024 9:00 AM
Resident non-membersFrom Aug 6, 2024 9:00 AM
Non-resident non-membersFrom Aug 6, 2024 9:00 AM
$10.00
Closed