Tone Stretch Balance at Sheridan

Instruction
2024 Fall - Zone 2: East of California|#504531

Sep 4, 2024 - Dec 4, 2024
18 yrs +, Mixed
AdultWellness - Fitness

Description

Participants will move through various exercises and positions to increase flexibility and strengthen their core. Participants will transition from standing to mat exercises on the floor.

Activity meeting dates

Sep 4, 2024 - Dec 4, 2024
Wed5:45 PM - 6:30 PM

More Information

Number of sessions13
DepartmentCommunity Recreation -CentralRegion

Registration dates

MembersFrom Aug 6, 2024 9:00 AM
Resident non-membersFrom Aug 6, 2024 9:00 AM
Non-resident non-membersFrom Aug 6, 2024 9:00 AM
$20.00
Cancelled
Cancelled as of Aug 23, 2024.