Tone Stretch Balance at Sheridan
Instruction2024 Fall - Zone 2: East of California|#504531
Sep 4, 2024 - Dec 4, 2024
18 yrs +, Mixed
AdultWellness - Fitness
Description
Participants will move through various exercises and positions to increase flexibility and strengthen their core. Participants will transition from standing to mat exercises on the floor.
Activity meeting dates
Sep 4, 2024 - Dec 4, 2024
Wed5:45 PM - 6:30 PM
More Information
Number of sessions13
DepartmentCommunity Recreation -CentralRegion
Registration dates
MembersFrom Aug 6, 2024 9:00 AM
Resident non-membersFrom Aug 6, 2024 9:00 AM
Non-resident non-membersFrom Aug 6, 2024 9:00 AM
$20.00
Cancelled
Cancelled as of Aug 23, 2024.