Yoga at Brainerd
Instruction2024 Fall - Zone 2: East of California|#504526
Sep 4, 2024 - Dec 11, 2024
18 yrs +, Mixed
AdultWellness - Yoga
Description
This class works to lengthen, strengthen and stretch the body while clearing the mind. Reduce stress while improving strength and flexibility through visualization, focused breathing, and yoga postures with modifications for all levels.
Activity meeting dates
Sep 4, 2024 - Dec 11, 2024
Mon, Wed11:00 AM - Noon
More Information
Number of sessions29
DepartmentCommunity Recreation -SouthRegion
Registration dates
MembersFrom Aug 6, 2024 9:00 AM
Resident non-membersFrom Aug 6, 2024 9:00 AM
Non-resident non-membersFrom Aug 6, 2024 9:00 AM
Free
Closed
Notes
Please bring a mat and wear comfortable, loose-fitting attire.