Yoga at Brainerd

Instruction
2024 Fall - Zone 2: East of California|#504526

Sep 4, 2024 - Dec 11, 2024
18 yrs +, Mixed
AdultWellness - Yoga

Description

This class works to lengthen, strengthen and stretch the body while clearing the mind. Reduce stress while improving strength and flexibility through visualization, focused breathing, and yoga postures with modifications for all levels.

Activity meeting dates

Sep 4, 2024 - Dec 11, 2024
Mon, Wed11:00 AM - Noon

More Information

Number of sessions29
DepartmentCommunity Recreation -SouthRegion

Registration dates

MembersFrom Aug 6, 2024 9:00 AM
Resident non-membersFrom Aug 6, 2024 9:00 AM
Non-resident non-membersFrom Aug 6, 2024 9:00 AM
Free
Closed
Notes
Please bring a mat and wear comfortable, loose-fitting attire.