Teen Fit Box at Washington
Instruction2024 Fall - Zone 2: East of California|#504370
Sep 4, 2024 - Nov 7, 2024
Age at least 13 yrs but less than 18 yrs, Mixed
TeenWellness - Fitness
Description
Teen Fit Box is a high energy, fun cross-training approach designed around the principles of constant variety, functional movements, and high intensity to achieve optimal performance. This class promotes overall health by providing hands on nutrition education, individualized coaching, in addition to a positive social outlet to promote building community.
Activity meeting dates
Sep 4, 2024 - Nov 7, 2024
Wed, Thu4:30 PM - 5:30 PM
More Information
Number of sessions20
DepartmentCommunity Recreation -SouthRegion
Registration dates
MembersFrom Aug 6, 2024 9:00 AM
Resident non-membersFrom Aug 6, 2024 9:00 AM
Non-resident non-membersFrom Aug 6, 2024 9:00 AM
Free
Closed