Conditioning at Jesse White
Instruction2024 Fall - Zone 2: East of California|#504208
Sep 6, 2024 - Dec 6, 2024
18 yrs +, Mixed
AdultWellness - Fitness
Description
This conditioning class focuses on various fitness components including cardiovascular, muscular strength and endurance, flexibility and core stability. Tubing, physioballs, and/or hand-held weights may be incorporated.
Activity meeting dates
Sep 6, 2024 - Dec 6, 2024
Fri9:00 AM - 9:50 AM
More Information
Number of sessions13
DepartmentCommunity Recreation -CentralRegion
Registration dates
MembersFrom Aug 6, 2024 9:00 AM
Resident non-membersFrom Aug 6, 2024 9:00 AM
Non-resident non-membersFrom Aug 6, 2024 9:00 AM
$40.00
Closed