Conditioning at Jesse White

Instruction
2024 Fall - Zone 2: East of California|#504208

Sep 6, 2024 - Dec 6, 2024
18 yrs +, Mixed
AdultWellness - Fitness

Description

This conditioning class focuses on various fitness components including cardiovascular, muscular strength and endurance, flexibility and core stability. Tubing, physioballs, and/or hand-held weights may be incorporated.

Activity meeting dates

Sep 6, 2024 - Dec 6, 2024
Fri9:00 AM - 9:50 AM

More Information

Number of sessions13
DepartmentCommunity Recreation -CentralRegion

Registration dates

MembersFrom Aug 6, 2024 9:00 AM
Resident non-membersFrom Aug 6, 2024 9:00 AM
Non-resident non-membersFrom Aug 6, 2024 9:00 AM
$40.00
Closed