Cardio Conditioning at Dvorak

Instruction
2024 Fall - Zone 2: East of California|#503335

Sep 4, 2024 - Dec 4, 2024
60 yrs +, Mixed
SeniorWellness - Fitness

Description

Through a combination of rhythmic aerobic movements, participants will improve cardiovascular endurance, muscle tone and strength in this fun and energetic class.

Activity meeting dates

Sep 4, 2024 - Dec 4, 2024
Wed10:30 AM - 11:15 AM

More Information

Number of sessions12
DepartmentCommunity Recreation -CentralRegion

Registration dates

MembersFrom Aug 6, 2024 9:00 AM
Resident non-membersFrom Aug 6, 2024 9:00 AM
Non-resident non-membersFrom Aug 6, 2024 9:00 AM
Free
Closed