Cardio Conditioning at Dvorak
Instruction2024 Fall - Zone 2: East of California|#503335
Sep 4, 2024 - Dec 4, 2024
60 yrs +, Mixed
SeniorWellness - Fitness
Description
Through a combination of rhythmic aerobic movements, participants will improve cardiovascular endurance, muscle tone and strength in this fun and energetic class.
Activity meeting dates
Sep 4, 2024 - Dec 4, 2024
Wed10:30 AM - 11:15 AM
More Information
Number of sessions12
DepartmentCommunity Recreation -CentralRegion
Registration dates
MembersFrom Aug 6, 2024 9:00 AM
Resident non-membersFrom Aug 6, 2024 9:00 AM
Non-resident non-membersFrom Aug 6, 2024 9:00 AM
Free
Closed