Circuit Training at Sheridan
Instruction2024 Fall - Zone 2: East of California|#502676
Sep 3, 2024 - Dec 5, 2024
Age at least 13 yrs but less than 18 yrs, Mixed
TeenWellness - Fitness
Description
Challenge your cardio workouts and strength systems in this high energy, total body conditioning class. Circuit training is a total body challenge that is designed to combine resistance training and aerobics that will target strength building, and improve agility and muscular endurance through various stations.
Activity meeting dates
Sep 3, 2024 - Dec 5, 2024
Tue, Thu7:00 PM - 8:30 PM
More Information
Number of sessions6
DepartmentCommunity Recreation -CentralRegion
Registration dates
MembersFrom Aug 6, 2024 9:00 AM
Resident non-membersFrom Aug 6, 2024 9:00 AM
Non-resident non-membersFrom Aug 6, 2024 9:00 AM
Free
Cancelled
Cancelled as of Sep 23, 2024.