Circuit Training at Sheridan

Instruction
2024 Fall - Zone 2: East of California|#502676

Sep 3, 2024 - Dec 5, 2024
Age at least 13 yrs but less than 18 yrs, Mixed
TeenWellness - Fitness

Description

Challenge your cardio workouts and strength systems in this high energy, total body conditioning class. Circuit training is a total body challenge that is designed to combine resistance training and aerobics that will target strength building, and improve agility and muscular endurance through various stations.

Activity meeting dates

Sep 3, 2024 - Dec 5, 2024
Tue, Thu7:00 PM - 8:30 PM

More Information

Number of sessions6
DepartmentCommunity Recreation -CentralRegion

Registration dates

MembersFrom Aug 6, 2024 9:00 AM
Resident non-membersFrom Aug 6, 2024 9:00 AM
Non-resident non-membersFrom Aug 6, 2024 9:00 AM
Free
Cancelled
Cancelled as of Sep 23, 2024.