Circuit Training at Brainerd

Instruction
2024 Fall - Zone 2: East of California|#502664

Sep 3, 2024 - Dec 5, 2024
18 yrs +, Mixed
AdultWellness - Fitness

Description

Challenge your cardio workouts and strength systems in this high energy, total body conditioning class. Circuit training is a total body challenge that is designed to combine resistance training and aerobics that will target strength building, and improve agility and muscular endurance through various stations.

Activity meeting dates

Sep 3, 2024 - Dec 5, 2024
Tue, Thu11:00 AM - Noon

More Information

Number of sessions27
DepartmentCommunity Recreation -SouthRegion

Registration dates

MembersFrom Aug 6, 2024 9:00 AM
Resident non-membersFrom Aug 6, 2024 9:00 AM
Non-resident non-membersFrom Aug 6, 2024 9:00 AM
Free
Closed