Yoga at NPV
Instruction2024 Fall - Zone 1: West of California|#501895
Sep 8, 2024 - Nov 24, 2024
18 yrs +, Mixed
AdultWellness - Yoga
Description
Hatha Yoga instruction for adults, with special emphasis on seniors' abilities. Bring a yoga mat or oversized towel for floor postures, wear loose clothing.
More Information
Number of sessions11
DepartmentCommunity Recreation -NorthRegion
Closed
Notes
Please bring a mat and wear comfortable, loose-fitting attire.