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Apr 5, 2021 to Jun 9, 2021
Each Mon 11am to 11:45am
Each Wed 11am to 11:45am
Location: Dvorak Park
Facility: Dvorak Online Classroom
Price: Free(Standard charge)
Ages: 60 and up
Gender: Coed
Spaces: Full. Waiting List registration is open.
Registration Dates: Standard registration opens: Mar 12, 2021 8am
Internet registration opens: Mar 8, 2021 9am

Description: This class works to lengthen, strengthen and stretch the body while clearing the mind. Reduce stress while improving strength and flexibility through visualization, focused breathing, and yoga postures—with modifications for all levels.

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Leader: Unassigned