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Jan 7, 2021 to Mar 18, 2021
Each Thu 2pm to 2:45pm
Location: Berger Park Cultural Center
Facility: Berger Online Classroom
Price: Free(Standard charge)
Ages: 60 and up
Gender: Coed
Spaces: Full. Waiting List registration is open.
Registration Dates: Standard registration opens: Dec 11, 2020 8am
Internet registration opens: Dec 7, 2020 9am
Last day for Internet registration: Mar 20, 2021

Description: 

Join Eileen for Strength & Conditioning online!

Intended for individuals with a primary physical disability. Using light weights, Thera-bands and household items, participants will go through an exercise program that focuses on the long-term health of the shoulder joint. Participants will also complete different push workouts and challenges

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Leader: Unassigned