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This activity is closed to further registration.

Jan 7, 2020 to Mar 10, 2020
Each Tue 6pm to 7pm
Location: Wicker Park
Facility: Wicker Gymnasium
Price: Free(Standard charge)
Ages: 21 and up
Gender: Coed
Spaces: Closed
Registration Dates: Standard registration opens: Dec 7, 2019 9am
Internet registration opens: Dec 3, 2019 9am
Last day for Internet registration: Feb 21, 2020

Description: This conditioning class focuses on various fitness components including cardiovascular, muscular strength and endurance, flexibility and core stability. Tubing, physioballs, and/or hand-held weights may be incorporated.

Notes:
Bring your own exercise mat.
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Leader: Unassigned