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We're sorry, but online registration is not available for this activity. Please contact the park during regular business hours for registration information.

Jan 8, 2020 to Apr 1, 2020
Each Wed 5:30pm to 6:30pm
  Except:
    Wed, Mar 11, 2020
Location: Sheil Park
Facility: Sheil Room C/D
Price: $50.00 (Standard charge)
Ages: 18 and up
Gender: Coed
Spaces: 20 openings remaining
Registration Dates: Standard registration opens: Dec 7, 2019 9am
Internet registration opens: Dec 3, 2019 9am
Last day for Internet registration: Feb 23, 2020

Description: This series is truly for the beginner to learn yoga with time spent each class to review and instruct certain postures in detail as well as a review of the previous week. Each class builds the previous. In this series students will learn:
- Basic breathing techniques
- Names and alignment of fundamental postures
- Classical Sun Salutation
- Sun Salutation A
- Modifications appropriate for their personal practice.

This activity is presented by Mindful Yoga Chicago.

Notes:
Registration for this program is located at https://www.mindfulyogachicago.com/yoga-101-a-beginner-series. If you have any questions, please email Classes@mindfulyogachicago.com
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