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The last day for Internet Registration was Feb 10, 2019 11:59 PM.

Jan 7, 2019 to Mar 11, 2019
Each Mon 8am to 9am
Location: McGuane Park
Facility: McGuane Natatorium
Price: Free(Standard charge)
Ages: 60 and up
Gender: Coed
Spaces: 73 openings remaining
Registration Dates: Standard registration opens: Dec 8, 2018 9am
Internet registration opens: Dec 4, 2018 9am
Last day for Internet registration: Feb 10, 2019

Description: Instructor led group exercise activity for the general population adaptable for individual pace and intensity. Participants move at a slow pace in this low to moderate intensity activity, while doing less intense exercises in chest deep water. The aquatic environment is easy on the joints and offers more resistance. General activity format includes a warm up, cardio work, strengthening work and cool down. No swimming experience needed.

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Leader: Unassigned