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We're sorry, but this activity is over. The last meeting was Wednesday, March 14, 2018.

Jan 10, 2018 to Mar 14, 2018
Each Wed 5:30pm to 6:30pm
Location: Chicago Women's Park and Gardens
Facility: Chicago Women's Fitness Studio 2
Price: $23.00 (Resident)
$46.00 (Non-resident)
Ages: 18 and up
Gender: Coed
Spaces: 10 openings remaining
Registration Dates: Standard registration opens: Dec 9, 2017 9am
Internet registration opens: Dec 5, 2017 9am

Using drum sticks specifically meant for exercising, Cardio Beats turns drumming into a fun, energizing, and effective way of working out. Get ready to work up a sweat in this full-body workout that combines cardio, strength, conditioning, yoga and Pilates movements designed to tone your body while jamming out and finding your inner rock star! All movements can easily be modified to fit any fitness level and appeal to both men and women.

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Leader: Unassigned