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We're sorry, but this activity is over. The last meeting was Tuesday, November 14, 2017.

Sep 12, 2017 to Nov 14, 2017
Each Tue 7pm to 8pm
Location: Eckhart Park
Facility: Eckhart Upstairs Room
Price: $23.00 (Resident)
$46.00 (Non-resident)
Ages: 18 and up
Gender: Coed
Spaces: 13 openings remaining
Registration Dates: Standard registration opens: Aug 12, 2017 9am
Internet registration opens: Aug 8, 2017 9am

The class focuses on various fitness components including both cardiovascular and muscle strength and endurance. It increases gains in core strength, endurance, and flexibility. This class often incorporates exercises traditionally seen in the weight room setting, mixed in with various aerobic exercises. Some classes may involve tubing, physioballs, and/or hand held weights.

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Leader: Unassigned