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We're sorry, but this activity is over. The last meeting was Tuesday, November 14, 2017.

Sep 12, 2017 to Nov 14, 2017
Each Tue 7:30pm to 8:30pm
Location: Hayes Park
Facility: Hayes Clubroom 1
Price: $23.00 (Resident)
$46.00 (Non-resident)
Ages: 18 and up
Gender: Coed
Spaces: 3 openings remaining
Registration Dates: Standard registration opens: Aug 12, 2017 9am
Internet registration opens: Aug 7, 2017 9am

Kickboxing unites the fusion of aerobics, karate and boxing for a great fat-burning and strengthening workout. This activity is designed to increase strength of the upper and lower body by simulated kickboxing drills, punches and kicks without contact. Focus is on speed, agility and balance, providing a great challenge for core and abdominal muscles and an overall cardiovascular challenge.

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Leader: Unassigned