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Jun 19, 2017 to Aug 21, 2017
Each Mon 7:30pm to 8:30pm
Location: Chicago Women's Park and Gardens
Facility: Chicago Women's Fitness Studio 1
Price: $36.00 (Resident)
$72.00 (Non-resident)
Ages: 18 and up
Gender: Coed
Spaces: Full. Waiting List registration is open. 2 persons are on waiting list.
Registration Dates: Standard registration opens: Apr 29, 2017 9am
Internet registration opens: Apr 25, 2017 9am

Description: Kickboxing unites the fusion of aerobics, karate and boxing for a great fat-burning and strengthening workout. This activity is designed to increase strength of the upper and lower body by simulated kickboxing drills, punches and kicks without contact. Focus is on speed, agility and balance, providing a great challenge for core and abdominal muscles and an overall cardiovascular challenge.

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Leader: Unassigned