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We're sorry, but this activity is over. The last meeting was Wednesday, January 11, 2017.

Jan 11, 2017
Wed 12:15pm to 1pm
Location: Chicago Women's Park and Gardens
Facility: Chicago Women's Fitness Studio 1
Price: Free(Standard charge)
Ages: 60 and up
Gender: Coed
Spaces: 3 openings remaining

Description: This class works to lengthen, strengthen and stretch the body while clearing the mind. Reduce stress while improving strength and flexibility through visualization, focused breathing, and yoga posture with modifications for all levels.

Notes:
First come, first served, based upon space availability. Advance online registration is recommended but not required.
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Leader: Unassigned