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Apr 4, 2017 to Jun 6, 2017
Each Tu 3pm to 4pm
Location: Maggie Daley Park
Facility: Maggie Daley Clubroom 3
Price: Free(Standard charge)
Ages: 60 and up
Gender: Coed
Spaces: Full. Waiting List registration is open. One person on waiting list.
Registration Dates: Standard registration opens: Mar 4, 2017 9am
Internet registration opens: Feb 28, 2017 9am

Participants will move through various exercises and positions to increase flexibility and strengthen their core. Participants will transition from standing to mat exercises on the floor.

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Leader: Unassigned