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Apr 5, 2017 to Jun 7, 2017
Each Wed 12:15pm to 1pm
Location: Chicago Women's Park and Gardens
Facility: Chicago Women's Fitness Studio 1
Price: Free(Standard charge)
Ages: 60 and up
Gender: Coed
Spaces: Full. Waiting List registration is open. One person on waiting list.
Registration Dates: Standard registration opens: Mar 4, 2017 9am
Internet registration opens: Feb 28, 2017 9am

Description: This class works to lengthen, strengthen and stretch the body while clearing the mind. Reduce stress while improving strength and flexibility through visualization, focused breathing, and yoga postures with modifications for all levels.

Notes:
Please bring a mat and wear comfortable, loose-fitting attire.
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Leader: Unassigned