Yoga Partnership at South Shore
Partnership Group2015 Winter - Zone 2: East of California|#102287
Jan 6, 2015 - Mar 17, 2015
21 yrs +, Mixed
AdultWellness - Yoga
Description
This class works to lengthen, strengthen and stretch the body while clearing the mind. Increase the awareness of mind, body, spirit and overall physical fitness, and reduce stress through visualization, focused breathing, and yoga postures - with modifications for all levels.
This activity is presented by Jamila Onyeali.
Activity meeting dates
Jan 6, 2015 - Mar 17, 2015
Tue11:00 AM - Noon
More Information
Number of sessions11
DepartmentPartnership Offerings
Registration dates
MembersFrom Dec 2, 2014 9:00 AM
Resident non-membersFrom Dec 2, 2014 9:00 AM
Non-resident non-membersFrom Dec 2, 2014 9:00 AM
$80.00
Retired
Notes
For more information about Jamila Onyeali or to register for this activity, please stop by a few minutes before class or call 773-493-4840.
Participants should bring a mat and wear comfortable, loose fitting attire.
