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Active & Fit

Activity
Summer 2025|#47235

Aug 12, 2025 - Sep 2, 2025
Chesterfield Baptist - MP Room A-B-C
50 yrs +, Mixed
Active LifestylesHealth and Fitness

Description

Classes include range of motion, balance, stretching, and cardio movements. Exercises can be done seated or standing. Small weights and fitness bands provided. Instructed by ACSM Exercise Physiologist Elaine Egan.
(not held 8/5)


Activity meeting dates

Aug 12, 2025 - Sep 2, 2025
Tue9:30 AM - 10:15 AM

Instructor

Elaine Egan

More Information

SupervisorKaren Powell
Number of sessions4

Registration dates

From Apr 21, 2025 8:30 AM
$20.00
22 openings remaining
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