Active & Fit

Activity
Winter/Spring 2025|#46069

Apr 7, 2025 - May 5, 2025
All ages, Mixed
Active LifestylesHealth and Fitness

Description

Classes include range of motion, balance, stretching, and cardio movements. Exercises can be done seated or standing. Small weights and fitness bands are provided.
Instructed by Certified Exercise Physiologist of the American College of Sports Medicine Elaine Egan.
(not held 4/21)

Activity meeting dates

Apr 7, 2025 - May 5, 2025
Mon9:00 AM - 9:45 AM

More Information

SupervisorTiera Green
Number of sessions4

Registration dates

From Dec 30, 2024 8:30 AM
$20.00
Closed
Share