Active & Fit

Activity
Winter/Spring 2025|#45988

Mar 25, 2025 - Apr 22, 2025
50 yrs +, Mixed
Active LifestylesHealth and Fitness

Description

Classes include range of motion, balance, stretching, and cardio movements. Exercises can be done seated or standing. Small weights and fitness bands provided. Instructed by ACSM Exercise Physiologist Elaine Egan.

(not held 4/1)

Activity meeting dates

Mar 25, 2025 - Apr 22, 2025
Tue9:30 AM - 10:15 AM

Instructor

Elaine Egan

More Information

SupervisorKaren Powell
Number of sessions4

Registration dates

From Dec 30, 2024 8:30 AM
$20.00
Closed
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