Active & Fit - Fridays

Activity
Summer 2025|#46815

May 23, 2025 - Jun 13, 2025
50 yrs +, Mixed
Recreation Centers - StonebridgeHealth and Fitness

Description

Classes include range of motion, balance, stretching, and cardio movements. Exercises can be done seated or standing. Small weights and fitness bands are provided. Instructed by certified Exercise Physiologist of the American College of Sports Medicine, Elaine Egan.

Activity meeting dates

May 23, 2025 - Jun 13, 2025
Fri10:00 AM - 10:45 AM

Instructor

Elaine Egan

More Information

SupervisorKim Graves
Number of sessions4

Registration dates

From Apr 21, 2025 8:30 AM
$20.00
13 openings remaining
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Notes