
A Matter of Balance: Managing Concerns About Falls
ActivitySummer 2025|#47333
Jul 1, 2025 - Aug 19, 2025
50 yrs +, Mixed
Active LifestylesBusiness and Technology
Description
A nationally recognized evidence-based program designed to reduce the fear of falling and increase activity levels in older adults. This eight-week class helps to gain confidence by learning to view falls as controllable, set goals for increasing activity, make changes to reduce fall risk at home and exercise to increase strength and balance. Instructed by Kathy Brown with SPAN
Activity meeting dates
Jul 1, 2025 - Aug 19, 2025
Tue1:00 PM - 3:00 PM
Jul 22, 2025
Tue1:00 PM - 3:00 PM
More Information
SupervisorKaren Powell
Number of sessions8
Registration dates
From Apr 21, 2025 8:30 AM
Free
Full
Waiting List registration is open. 2 persons are on waiting list.
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