A Matter of Balance: Managing Concerns About Falls

Activity
Summer 2025|#47333

Jul 1, 2025 - Aug 19, 2025
50 yrs +, Mixed
Active LifestylesBusiness and Technology

Description

A nationally recognized evidence-based program designed to reduce the fear of falling and increase activity levels in older adults. This eight-week class helps to gain confidence by learning to view falls as controllable, set goals for increasing activity, make changes to reduce fall risk at home and exercise to increase strength and balance. Instructed by Kathy Brown with SPAN

Activity meeting dates

Jul 1, 2025 - Aug 19, 2025
Tue1:00 PM - 3:00 PM
Jul 22, 2025
Tue1:00 PM - 3:00 PM

More Information

SupervisorKaren Powell
Number of sessions8

Registration dates

From Apr 21, 2025 8:30 AM
Free
Full
Waiting List registration is open. 2 persons are on waiting list.
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