Vinyasa Yoga
ClassesWinter 24-25|#4251.103
Nov 6, 2024 - Jan 29, 2025
Age at least 15 yrs but less than 100 yrs, Mixed
Mind/Body Classes
Activity locationChanhassen Recreation Center
Description
A method of yoga in which movements form a flowing sequence in coordination with the breath; the intention to build strength & flexibility. Drop-ins are available for $13/class. Please bring an exercise mat to class. No class December 25 or January 1.
We move through three energy phases; Gentle stretches & warming postures, Strength & balance work, Deep stretches & mind work. We move slowly and focus on precision for optimal health & safety in a challenging practice. Drop-ins are available for $13/class.
Activity meeting dates
Nov 6, 2024 - Jan 29, 2025
Wed7:00 PM - 8:15 PM
Instructor
Christine Pedretti E-RYT200
More Information
SupervisorJodi Sarles
Number of sessions10
Registration dates
Oct 11, 2024 to Jan 15, 2025 11:59 PM
Closed
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