Deep Water Aerobics

This aerobics class takes place in the deep end, using floatation devices and other equipment to stabilize the body and add resistance to the water. This class works on toning, defining the muscles and adding endurance. Students must be comfortable in 12 feet of water, but do not need to be strong swimmers because of the use of flotation devices.

Fee: $30/month or $7/class drop-in.