
Pilates for Older Adults (March 2025)
ActivityPARD Winter/Spring 2025|#10030
Mar 7, 2025 - Mar 28, 2025
55 yrs +, Mixed
55+ AdultsSenior
Description
Pilates is one type of low impact exercise that may benefit your bone health, strength, and mobility as you get older. It can even improve your posture, memory, and mood.
Activity meeting dates
Mar 7, 2025 - Mar 28, 2025
Fri1:00 PM - 2:00 PM
Instructor
Jennifer Merrily Reed
More Information
SupervisorValerie Rolark
Number of sessions4
Registration dates
MembersFrom Feb 24, 2025
Resident non-membersFrom Feb 24, 2025
Non-resident non-membersFrom Feb 26, 2025
Free
13 openings remaining
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