Pilates for Older Adults (March 2025)

Activity
PARD Winter/Spring 2025|#10030

Mar 7, 2025 - Mar 28, 2025
55 yrs +, Mixed
55+ AdultsSenior

Description

Pilates is one type of low impact exercise that may benefit your bone health, strength, and mobility as you get older. It can even improve your posture, memory, and mood.

Activity meeting dates

Mar 7, 2025 - Mar 28, 2025
Fri1:00 PM - 2:00 PM

Instructor

Jennifer Merrily Reed

More Information

SupervisorValerie Rolark
Number of sessions4

Registration dates

MembersFrom Feb 24, 2025
Resident non-membersFrom Feb 24, 2025
Non-resident non-membersFrom Feb 26, 2025
Free
13 openings remaining
Share