This activity is closed to further registration.
12 Scott Dyer Rd.Cape Elizabeth, ME, 04107
Description: In this class, students will learn basic yoga poses in a fun and unique manner. This yoga class isn't about perfecting alignment it's about making yoga fun and accessible to all! Warrior Yoga includes games, imagination, partner poses, silly breathing techniques, art, stories and more. It gives students an outlet to be creative in their own bodies and minds and to be a Warrior of Strength for, not only themselves, but for others as well. The techniques taught will help them understand how to identify and control their own emotions, and will teach them to be a kind presence to others and themselves. This class allows them to just be themselves! No experience necessary.