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Nov 5, 2020 to Dec 17, 2020
Each Tue 5:30pm to 6:45pm
Each Thu 5:30pm to 6:45pm
  Except:
    Thu, Nov 26, 2020
Location: Richards Pool and Fitness Center
Facility: Richards Community Pool
Price: $132.00 (Resident)
$139.00 (Non-resident)
Discount for 62 up to 150 years old (Resident): Check Fees Below
Ages: 18 and up
Gender: Coed
Spaces: Full. Waiting List registration is open. One person on waiting list.
Registration Dates: Standard registration opens: Oct 9, 2020 8am
   Non-residents: Oct 12, 2020 8am
Internet registration opens: Oct 9, 2020 8am
   Non-residents: Oct 12, 2020 8am

Description:  At these specifically tailored and structured pool workouts athletes will train to gain the skills and confidence to succeed in triathlons and open water swims. These challenging workouts will enable you to arrive at your competition prepared through repetition and consistency. The benefits of these are workouts are many: increased fitness, confidence, technical efficiency, open water skills and massive education. Athletes must be able to swim 200 yards without stopping. Requirement for class: front end swim snorkel, ankle band and fins.
FMI please email todd@coastendurance.com.

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Instructor: Todd Larlee