Body Dynamics

Activity
Spring/Summer 2021|#214-113

Apr 21, 2021 - May 28, 2021
15 yrs +, Mixed
Adult & SeniorFitness & Movement
Activity locationCC Activity Room

Description

Increase energy, flexibility, and endurance in this fun and challenging aerobic experience for men and women. A balanced program of stretching, strengthening, aerobics, toning and cool-down is provided. Bring a mat/towel to class. October class will be taught by Joanie Frustaci.

Activity meeting dates

Apr 21, 2021 - May 28, 2021
Mon, Wed, Fri9:00 AM - 10:00 AM

Instructor

Elaine Talevi

More Information

SupervisorLinda M. Strunk
Number of sessions17

Registration dates

ResidentsFrom Mar 28, 2021 8:00 PM
Non-residentsFrom Apr 2, 2021 8:00 AM
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Notes
Bring a mat or towel to class.