Body Dynamics
ActivityFall 2019|#21-107
Sep 9, 2019 - Oct 25, 2019
15 yrs +, Mixed
Adult & SeniorFitness & Movement
Activity locationCC Activity Room
Description
Increase energy, flexibility, and endurance in this fun and challenging aerobic experience for men and women. A balanced program of stretching, strengthening, aerobics, toning and cool-down is provided.
Activity meeting dates
Sep 9, 2019 - Oct 25, 2019
Mon, Wed, Fri9:00 AM - 10:00 AM
Instructor
Elaine Talevi
More Information
SupervisorLinda M. Strunk
Number of sessions20
Registration dates
ResidentsFrom Aug 25, 2019 8:00 PM
Non-residentsFrom Aug 30, 2019 8:00 AM
Retired
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Notes
Bring a mat or towel to class.