Adaptive Aquatics

Activity
Fall 2019|#21-211

Oct 15, 2019 - Nov 14, 2019
18 yrs +, Mixed
AquaticsPool Programs - Adult

Description

This low impact water exercise class is designed for those with inabilities caused by aging bodies, surgery preparation or recovery, and other debilitating illnesses. This class will benefit participants by improving range of motion, joint pain relief, stiffness, strengthening, and recovery time. Our wheelchair accessible pool will provide opportunity for water walking and strengthening exercises in shallow water. Rubber soled shoes are suggested. Caretakers are free.

Instructor

Chris Robichaud

More Information

SupervisorAndrew Kemp
Number of sessions10
Retired
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