Adaptive Aquatics
ActivityFall 2019|#21-211
Oct 15, 2019 - Nov 14, 2019
18 yrs +, Mixed
AquaticsPool Programs - Adult
Description
This low impact water exercise class is designed for those with inabilities caused by aging bodies, surgery preparation or recovery, and other debilitating illnesses. This class will benefit participants by improving range of motion, joint pain relief, stiffness, strengthening, and recovery time. Our wheelchair accessible pool will provide opportunity for water walking and strengthening exercises in shallow water. Rubber soled shoes are suggested. Caretakers are free.
Instructor
Chris Robichaud
More Information
SupervisorAndrew Kemp
Number of sessions10
Retired
Share