| Meeting Dates: |
| (T,TH), Jan 21-May 21, 2020; 10:00-10:50am
Off dates: 4/16 |
| Location: |
| Shallow End of Large Pool |
| Price: | $175.00 (Standard charge)
Aqua Fitness Discount: 50.00%, beginning Mar 19, 2020 |
| Ages: | 18 and up |
| Gender: | Coed |
| Spaces: | Closed |
Description:
Go Deep!
Dive into a challenging deep-water class including segments of high intensity training movements (HIIT and Tabata) along with movement to improve core stabilization, strength and range of motion.
Buoyancy belts required.
Notes:Off dates: 3/12 & 4/16
| Type: | Event |
| Program Category: | Recreation Aquatics |
| Activity Category: | Aqua Fitness |
| Department: | Community Recreation |
| Season: | 2020: Spring |
| Sessions: | 35 |
